The key to optimising post natal recovery is ensuring that women are aware of any changes that have occurred throughout their pregnancy and delivery and that they feel empowered to manage these going forward.
Following childbirth, our post natal care is designed to facilitate a smooth recovery and help you regain strength, mobility, and confidence in your body.
We offer targeted treatments to address common postpartum concerns, empowering you to navigate the challenges of early motherhood with ease.
Let's talk about what doesn't feel "back to normal"
What We Can Help with
C-section scar management
Perineal tears & Episiotomy
Diastasis Recti
Urinary stress / urge incontinence
Bowel dysfunction
Pelvic Organ Prolapse
Return to running
Return to exercise
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