Post Natal

Post Natal

The key to optimising post natal recovery is ensuring that women are aware of any changes that have occurred throughout their pregnancy and delivery and that they feel empowered to manage these going forward. 

 

Following childbirth, our post natal care is designed to facilitate a smooth recovery and help you regain strength, mobility, and confidence in your body. 

 

We offer targeted treatments to address common postpartum concerns, empowering you to navigate the challenges of early motherhood with ease.

 

Let's talk about what doesn't feel "back to normal" 

 

 

What We Can Help with 

 

C-section scar management 

 

Perineal tears & Episiotomy

 

Diastasis Recti 

 

Urinary stress / urge incontinence 

 

Bowel dysfunction 

 

Pelvic Organ Prolapse 

 

Return to running 

 

Return to exercise 

When to visit The Pelvic Health Clinic after Birth 

If you have visited us during pregnancy, we recommend an appointment at 6 weeks postpartum, as we will have already discussed how to optimise healing during the early postpartum weeks. 

If you haven't visited us during pregnancy, we recommend a visit as early as 2 weeks postpartum in order to promote and optimise recovery and healing 
Book a Consultation Today 

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